Corporate Wellness
At Partners In Fitness, we strive to offer a holistic approach to designing wellness programs. All programs encompass educational sessions and activities which incorporate four main components: The Physical Environment, The Social Environment, Sense of Control & Access to Support, and Positive Life Behaviors.
What is Corporate Wellness?
The concept of corporate wellness encompasses employee health and well being on a physical, mental, social, and emotional level. There is a need to improve the health of Canadians and take a proactive approach to health and wellness.
- 15,000,000 Canadians spend one-half their waking hours at work.
- 63% of Canadians are not active enough to achieve optimal health benefits.
- Health risks of physical inactivity include heath disease, obesity, high blood pressure, adult-onset diabetes, stroke, and premature death.
- Benefits of active living include improved levels of health & fitness, improved ability to cope with stress, reduced back injuries, increased energy, reduced risk of cancer, higher pain threshold and much more.
Corporate Wellness Services offered
Lifestyle Consulting & Personal Wellness Programs
Includes consultations, evaluations, and program designs for companies of any size. Programs are customized according to company and employee needs and preferences. Also includes an educational component as defined below.
Educational Programs
Includes initial presentation, lunch & learn presentations, one-hour clinics, newsletter to get your company oriented to corporate wellness and its individual benefits.
Body Challenges/Circuit Classes
Walking Clinics
“Mini” Training Camps
Stretch Classes
Nutrition Coaching
Run Activities
Fun Runs
Activity Days
10k Marathon Clinics
Individual Workplace Assessments